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Train Smart Run Strong app for iPhone and iPad


4.8 ( 8288 ratings )
Health & Fitness
Developer: Sutra Fitness, Inc.
Free
Current version: 4.0, last update: 9 months ago
First release : 07 Apr 2023
App size: 48.47 Mb

If youre a runner looking to add strength training into their schedule - this is for you. All classes are designed specifically for runners. The classes are lead by a Physical Therapist, run coach and strength coach, so each one is jam-packed with education and information into WHY each exercise is beneficial for YOU as a runner. Every single class can be done from home with minimal equipment and vary from 10 min mobility, warm-up and cool-down classes to 60 min advanced-level strength.